200-hour Yoga Teacher Training

The most in-depth, high-quality & authentic 200-hour yoga teacher training in the PNW. Join Arundhati to discover how to learn, practice & live your yoga as a yoga teacher & student for life.

Michelle Bundoc

"It's clear when you practice yoga with Arundhati that you are taking instruction from a master. "

Swaroopa Gollapalli

"Aru is technical, passionate with purpose & very practical. My YTT was very organized & structured."

Antonella Salatino 

"Aru is creative, passionate, & very knowledgeable of the yoga philosophy. Being Italian she made sure to speak slowly so I could keep up"

Jayshree Chudgar

"Aru is very knowledgeable & has planned the course very well. She's very authentic."

Arundhati Baitmangalkar, Program Director

How it works? 


Open to yoga students keen on deepening their understanding of yoga

New Teachers

Perfect for new yoga teachers who feel the need for more or better yoag education

Experienced Teachers

Immersive study opportunity for experienced yoga teachers to return to study

Fitness Professionals

Already into fitness or wellness? But want to study the core of yoga


With over a decade of careful contemplation & planning. This teacher training program is geared to give you the best learning experience. 

  • Experience

  • Accountability

    Live, modular learning combined with pre-recorded videos to suit various learning styles

  • Authentic

    True to yoga's roots. Authentic, high-quality yoga instruction.. Offered in a structured, thoughtful way

  • On-going support

  • In-depth

  • Community

    Diverse, inclusive & supportive community of teachers & alumni from all over the globe

What you'll get

From this training...

Here's what you'll get as a 200-hour yoga teacher training participant...

  • Pre-recorded content library for easy, online learning & recap

  • Personalized feedback for your practice 

  • In-depth yoga manual with pictures in color

  • Checklist to keep you on track throughout the training

"Arundhati is an all around amazing resource. She creates these learning opportunities with you at the forefront of her mind and that's apparent in the quality of the training she provides. She presents materials in different ways. Her teaching style allows different learning styles to thrive, even in an online format. She has strong interpersonal skills. Aru is a warm, empathetic, & engaging teacher."

Domestic Violence Specialist

"Arundhati's training is so well organized.All of the time was intentionally used for the student's benefit. She's genuinely interested in your learning journey. And has deeply invested in it. Her passion for teaching shows through the entirety of training. Very expectional"

Yoga Teacher

"Aru provides incredible support & encouragement while also challenging her students to meet learning expectations & challenges. I would recommend this training to anyone who wants to learn yoga in depth."


Social Worker

"The YTT with Aru has been a phenomenal & outstanding experience. It was extremely thorough. Aru is very knowledgeable & an inspiring teacher. She's personable, energetic, fun & a diligent teacher. She created a safe learning environment where I could challenge myself, expand my horizons & deepen my practice."

Samruddhi Hurkadli 

Speech Therapist

"I recently studied to teach with Arundhati. it was a very immersive and enriching experience. Arundhati is one of the best, most sincere, knowledgeable, disciplined and authentic yoga teachers that I've ever met. Her passion & love for your yoga resonates deeply in her teachings. I highly her for all your yoga needs."

Nimisha Gera

Product Manager

"Arundhati teaches with her passion for Yoga and her care for all her students. She is always available. She is dedicated, graceful, and fun. Arundhati keeps a high standard and takes all her students. She is an excellent teacher. I feel confident and ready to teach."

Xuan Bouchet


Pricing Plans

Last minute magic

One-time payment

Expires when course ends

Suitable for last minute hopefuls

For the determined

One-Time payment

Perfect for the determined

Payment Plan

Budget friendly planning


Expires when course ends

Credit card required


If you still can't find the answer to your question, please email Please note, for the volume of enquiries we get. We'll be responding to only those questions that aren't already answered here. 

What are the pre-requisites for enrolling?

What if I miss a weekend? Is there a make up class?

How late can I enroll?

I don't want to teach yoga, can I still do this course?

Do you offer scholarships?





Arundhati Baitmangalkar, Program Director

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